Helping musicians feel and sound their best

Is your search history a list of your aches and pains and questions about how to breathe and have good posture?

Let’s get you your answers.

I’m so glad you’re here!

As a musician, you have to deal with contradicting messages about posture, technique, and breathing from so many sources.

The hours you spend practicing can leave you wondering how to stay painfree and how to take care of your body.

With my knowledge of physiology, movement, and rehabilitation, I help to break down the science of music-making.

Let’s work together to build movement patterns that free up your performance, allow you to play and sing with stamina, strength, and nuance, and reduce your risk of injury.

As a team, we will build a plan to allow you to focus on the good parts — connecting with your instrument, your audience, and your music.

How can I help?

  • Abby coaches singer on jaw tension

    Performance Coaching

    Sometimes our bodies just don’t do what we are asking them to or don’t feel good when we do. Most movement and posture habits start for a reason. But sometimes those patterns can make playing and singing harder, more painful, or less fun.

    If you are interested in letting go of pain or habits that are holding you back, coaching sessions are for you!.

  • Fitness Programming

    Let’s make a plan so that you are a strong, durable performer.

    A month-to-month membership provides you with the personal fitness programming of your dreams—work one-on-one with me to determine how and where fitness can add to your life as an artist. Then just follow the plan we write!