Flare-ups and vulnerability

When chronic symptoms flare-up again…

Let’s chat about my own experience with chronic pain and flare-ups due to mold exposure.

Take-aways:
1. You deserve care from someone who listens, does not interrupt, believes you, and makes a plan with you.
2. Our brains say a lot of conflicting things when we hurt.
3. You are not alone in your pain experience.

Let me know what you need!