Hi! I’m Abby!
When eighteen-year-old Abby decided to pursue physical therapy over music education, she had no idea that it would one day carve a new path to include everything important — movement, music, and making a difference.
With a doctorate in physical therapy under my belt, over thirteen years of clinical experience as a PT and personal trainer, and many, many, many hours spent at the piano and bopping with my a capella group, I am happy to be sharing my know-how with fellow artists.
As an avid athlete and huge fan of feeling like I can throw heavy things easily, my goal is to share the resources that sports fans and athletes have had access to for a long time with singers, instrumentalists, and performers.
My very favorite part of this work is that I get to constantly fan-girl over my clients. Believe me; I am already your #1 fan.
Also, I can beatbox.
Forte in the News
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Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain
- Amber Sayer, Well + Good
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The 2-Minute Mobility Routine You Can (and Should) Do Right at Your Desk To Avoid Back Pain
Amber Sayer, Well + Good
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What to Expect from Physical Therapy
- Kate Willsky, The Paper Gown